Spring Wheat Berry Salad
- 1 small red onion, finely chopped, place in small bowl
- 3 tablespoon white balsamic vinegar
- 1 cup prepared wheat berries
- 1 bunch asparagus, washed and cut on the bias into 1 inches pieces
- 1 cup walnut halves
- 9 radishes, cut ends off, slice thinly, thin stack them and cut into slivers
- 4 dried dates
- 2 teaspoons kosher salt, divided
- 1/3 cup olive oil
- 1 dash ground black pepper
- 1 dash red pepper flakes
- Place onion in small bowl and add vinegar, set aside.
- Bring a large pot of water to a boil and add 1 tsp. salt. Add prepared wheat berries and asparagus and cook for (1) one minute - (do not cook any longer than one minute so asparagus remains tender crisp).
- Immediately drain wheat berries and asparagus in a colander. Transfer to a serving bowl and add the kosher salt, olive oil, fresh ground black pepper, and Red Pepper Flakes, the finely chopped red onions and vinegar, chopped walnuts, radishes and dates.
- Mix together, taste and serve. Depending on you preferences you may want to add more vinegar or red pepper flakes.
- How to Prepare Wheat Berries
- Yields 2 1/4 Cup Cook Wheat Berries.
- 3 cups water
- 1 cup hard red wheat berries
- 1 tsp. salt
- Combine all ingredients in a saucepan, bring to a boil.
- Reduce temperature, and allow the berries to simmer for about 1/2 hour.
- Drain completely.
red onion, white balsamic vinegar, prepared wheat berries, walnut halves, radishes, dates, kosher salt, olive oil, ground black pepper, red pepper
Taken from www.epicurious.com/recipes/member/views/spring-wheat-berry-salad-5716a8b2eca323bc70f9bb65 (may not work)