Chicken Francesa
- Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, sliced into 8 thin fillets
- 3/4 cup white wine
- 1/2 cup fat free chicken broth
- 2 tbsp light butter
- 2 tbsp capers
- 1/4 cup fresh parsley, chopped
- Juice from 2 lemons
- Salt and pepper to taste
- Instructions
- Preheat oven to 350 degrees. Lay chicken breasts side by side on a large cutting board, and cover with plastic wrap. Use a mallet to flatten and thin chicken until they are about 1/4" thick.
- Season chicken breasts with salt and pepper and place into a baking dish that has been sprayed with non-fat cooking spray or an olive oil mister.
- Spread butter evenly over all the chicken cutlets.
- Pour wine, broth, and lemon juice all over the chicken, and then top with the capers.
- Cover with foil and bake for another 10 minutes to brown the chicken.
- Garnish with parsley and serve immediately.
ingredients, chicken breasts, white wine, chicken broth, butter, capers, fresh parsley, lemons, salt
Taken from www.epicurious.com/recipes/member/views/chicken-francesa-52357441 (may not work)