Hearty Beef Stew
- 1 lb stewing beef
- 2 tbsp paleo cooking fat
- 4 cups beef stock
- 1 cup onion, chopped
- 1 cup celery, chopped
- 3 carrots, peeled and chopped
- 2 potatoes, peeled and cubed (optional)
- 1 28oz can diced tomatoes;
- 1/2 tsp fresh rosemary, finely chopped
- 1/2 tsp fresh thyme, finely chopped
- Sea salt and freshly ground black pepper to taste
- 1. In a large saucepan over a medium-high heat, combine the onions, celery, carrots, potatoes, if using, as well as the cooking fat. Cook for 3 to 5 minutes, stirring constantly.
- 2. Add the beef to the saucepan, followed by the tomatoes, beef stock, rosemary and thyme. Season to taste with salt and pepper.
- 3. Cover the saucepan and cook for about one hour, allowing the stew to simmer. Stir a few times during the cooking process.
- 4. Remove the lid and cook uncovered for about 45 minutes. If the mixture is too thick at the end of the cooking process, you can add a little bit of water or stock.
stewing beef, cooking fat, beef stock, onion, celery, carrots, potatoes, tomatoes, rosemary, thyme, salt
Taken from www.epicurious.com/recipes/member/views/hearty-beef-stew-50189249 (may not work)