French-Style Flounder
- 1/2 pound flounder or any other thin, fresh white fish filet
- 1 handful grape or cherry tomatoes - organic if possible
- 1 handful olives - I used two types of french cured olives with pits, without vinegar
- good quality olive oil
- sea salt and pepper, or I used a blend of sea salt with french herbs that I like
- I used an oven-safe multi-clad saute pan, about 12 inches across, and it worked perfectly. I'm sure a sheet pan would work as well.
- 1. rinse the fish and pat dry with paper towels
- 2. heat the oven to 350/375
- 3. pour a little olive oil in the pan
- 4. dust both sides of the fish with the sea salt/pepper/herbs if you have them
- 5. slice cherry tomatoes in half, drop them in
- 6. drop in olives, pits intact
- 7. dribble olive oil and a sprinkling of salt over the tomatoes
- 8. place in the oven until done to your liking - 15-20 minutes.
- It's best when it's just cooked through and very tender, but I accidentally left it in a bit longer and it was still delicious!
flounder, handful grape, handful olives, olive oil, salt
Taken from www.epicurious.com/recipes/member/views/french-style-flounder-50073456 (may not work)