Fruit Salad

  1. 1) Cut 1/2 a whole pineapple
  2. Put in large mixing bowl
  3. 2) De-skin and cut 3 apples (red)
  4. Add to bowl
  5. 3) Cut up 2/3 container of strawberries
  6. Add to bowl
  7. 4) De-skin and cut 4 kiwi
  8. Add to bowl
  9. 5) Cut and take out pits of ~10 dates (rinse hands and knife often to make it less sticky)
  10. Add to bowl
  11. 6) Add 1 large container of blueberries
  12. 7) Add 1 tbsp flaxseed
  13. Add 2 heaping tbsp unsalted sunflower seeds
  14. (may add a little more if you want)
  15. 8) Stir and done

pineapple, red apples, strawberries, kiwi, dates, blueberries, flaxseed, sunflower seeds

Taken from www.epicurious.com/recipes/member/views/fruit-salad-58393721 (may not work)

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