Fruit Salad

• 1/2 a whole pineapple, chopped
• 3 red apples, chopped
• 1 container of strawberries, chopped
• 3 kiwi, chopped
• 12 dates, chopped
• 1 large container of blueberries
• 1 tbsp flaxseed
• 2 heaping tbsp unsalted sunflower seeds

1. 1) Cut 1/2 a whole pineapple
2. Put in large mixing bowl
3. 2) De-skin and cut 3 apples (red)
4. Add to bowl
5. 3) Cut up 2/3 container of strawberries
6. Add to bowl
7. 4) De-skin and cut 4 kiwi
8. Add to bowl
9. 5) Cut and take out pits of ~10 dates (rinse hands and knife often to make it less sticky)
10. Add to bowl
11. 6) Add 1 large container of blueberries
12. 7) Add 1 tbsp flaxseed
13. Add 2 heaping tbsp unsalted sunflower seeds
14. (may add a little more if you want)
15. 8) Stir and done

pineapple, red apples, strawberries, kiwi, dates, blueberries, flaxseed, sunflower seeds

Taken from www.epicurious.com/recipes/member/views/fruit-salad-58393721 (may not work)