Fruit And Oat Bran Muffins

• 1 1/4 c. whole wheat flour
• 1 c. oat bran
• 1/3 c. packed brown sugar
• 2 1/2 tsp. baking powder
• 1/4 tsp. baking soda
• 1/4 tsp. salt
• 1/4 tsp. ground nutmeg
• 1/4 tsp. ground cinnamon
• 1 c. buttermilk
• 2 egg whites
• 2 Tbsp. cooking oil
• 3/4 c. shredded apple, applesauce or mashed ripe banana
• 1/2 c. raisins
• nonstick spray

1. In medium bowl, stir together all dry ingredients and spices. Set aside.
2. In a small bowl, combine buttermilk, egg whites and oil.
3. Add to dry ingredients; stir just until moistened.
4. Stir in fruit; mix and add raisins.
5. To bake, spray muffin cups with nonstick spray coating.
6. Spoon about 1/4 cup batter into each muffin cup.
7. Bake at 375u0b0 for 18 to 20 minutes.
8. Makes 12 muffins. These muffins freeze well.

whole wheat flour, bran, brown sugar, baking powder, baking soda, salt, ground nutmeg, ground cinnamon, buttermilk, egg whites, cooking oil, shredded apple, raisins, nonstick spray

Taken from www.cookbooks.com/Recipe-Details.aspx?id=295238 (may not work)