Spicy Punjabi Red Kidney Bean Stew
- 1 1/2 cups dried red kidney beans
- 2 tsp salt
- 3 tbsp peanut or canola oil
- 1 cup finely chopped onions
- 1 tbsp peeled and finely chopped garlic
- 1 tbsp finely chopped fresh ginger
- 1 1/4 cups peeled and finely chopped tomatoes (I used 1 - 28 oz can of tomatoes)
- 2 tsp ground coriander
- 1/4 tsp cayenne
- 2 tsp ground cumin
- 1 fresh hot green chilie, finely chopped (I use 2 Hungarian yellow peppers)
- 2 tsp fresh lemon juice
- Soak and cook the beans. (I recommend the quick cook oven method). Reserve the liquid
- Put the oil in a wide medium pot and set over medium high heat.
- Add the onions and fry until the onions have browned slightly.
- Add the garlic and ginger and stir.
- Add the tomatoes, coriander, cayenne, cumin and chilie.
- Cook over medium heat for five to six minutes, or until the tomatoes have slightly reduced.
- Stir in the cooked beans, their liquid, the salt and the lemon juice.
- Simmer on low for 10 minutes.
- Serve hot.
dried red kidney beans, salt, peanut, onions, garlic, fresh ginger, ubc, ground coriander, ubc, ground cumin, yellow peppers, lemon juice
Taken from www.epicurious.com/recipes/member/views/spicy-punjabi-red-kidney-bean-stew-50165451 (may not work)