Sweet And Sour Pork
- 2 cans (8 oz. each) pineapple chunks in juice
- 2 Tbsp. corn oil
- 1 green pepper, cut in 1 inch wedges
- 1 onion, cut in thin wedges
- 1 clove garlic, minced
- 1 lb. boneless pork, cut into thin strips
- 2 Tbsp. cornstarch
- 1/2 c. light corn syrup
- 1/2 c. cider vinegar
- 3 Tbsp. soy sauce
- 2 Tbsp. ketchup
- Drain pineapple; reserve juice.
- In a large skillet, heat corn oil over medium high heat.
- Add green pepper, onion and garlic; stir fry for 2 minutes or until crisp tender.
- Remove from skillet.
- Stir fry 1/2 of the pork at a time for 3 minutes. Return all the pork to the skillet.
- In a bowl, stir together the pineapple juice, cornstarch, corn syrup, vinegar, soy sauce and ketchup.
- Stir this mixture into skillet with pork; add green pepper mixture and pineapple, stirring constantly.
- Bring to a boil over medium heat; boil 1 minute.
- Serve over rice.
pineapple, corn oil, green pepper, onion, clove garlic, boneless pork, cornstarch, light corn syrup, cider vinegar, soy sauce, ketchup
Taken from www.cookbooks.com/Recipe-Details.aspx?id=9227 (may not work)