African Quinoa Soup
- 2 tablespoons butter or oil
- 1 chopped onion
- 2 garlic cloves, minced
- 1 fresh jalapeno, minced
- (optional)
- 1 red bell pepper, diced
- 2 diced celery stalks, with leaves
- 2 diced zucchini
- 1 sweet potato, diced
- 1 t ground cumin
- 1 t dried oregano
- 6 cups vegetable stock (or water)
- 1/2 cup quinoa, rinsed & drained (I like the red quinoa best, it makes it look pretty!)
- freshly ground black pepper, to taste
- a dash of cayenne pepper *optional
- 1/2 cup peanut butter, no honey or sugar (almond butter works equally as well if you're dealing with peanut allergies)
- Wear rubber gloves to prepare fresh jalapeno pepper. In a large heavy-bottomed soup pot, melt butter over medium-high heat. When butter is hot and bubbly, add onion, garlic, jalapeno pepper/chiles, bell pepper, celery, zucchini, sweet potato, cumin and oregano. Saute 10 -15 minutes, or until vegetables are softened.
- Add stock, quinoa, black pepper and cayenne pepper. Bring to a boil, reduce heat and cover. Simmer until quinoa is cooked and vegetables are tender, about 10 to 15 minutes. Add peanut butter, using a wooden spoon to blend in completely, and simmer another 20 minutes. Taste, and adjust seasonings.
- I find that the quinoa really ends up cooking and unfurling in the peanut butter stage, and sometimes I will add more peanut butter for creamyness. When you refrigerate the leftovers and go to reheat, it will be VERY thick & pasty, and you'll need to add some water to thin it out to your liking.
butter, onion, garlic, fresh jalapeno, red bell pepper, celery stalks, zucchini, sweet potato, ground cumin, oregano, vegetable stock, quinoa, freshly ground black pepper, cayenne pepper, peanut butter
Taken from www.epicurious.com/recipes/member/views/african-quinoa-soup-50091727 (may not work)