Wunderbars
- 1 cup (9 ounces) pitted dates
- 1 1/2 cups old-fashioned oats, finely ground or 1 cup quinoa flakes
- 1 cup (4 1/2 ounces) pecans, toasted, 1/2 fine 1/2 coarse
- 1/2 cup (2 ounces) unsalted macadamia nuts toasted, 1/2 fine 1/2 coarse
- 1/3 cup (2 1/4 ounces) papaya cut into 1/2 inch pieces
- 1/3 cup (1 3/4 ounces) dried cherries, chopped
- 1/3 cup (2 ounces) dried blueberries
- 2 tbsp oat bran
- 3 tbsp ground flaxseed
- 2 tbsp wheat germ
- 1/2 tsp coarse salt
- 1/2 tsp cinnamon
- 3 tbsp honey.
- Preheat oven to 350. Place dates in a small sauce pan, cover with cold water and bring to a simmer. Drain. Puree in a food processor.
- Coat an 8-inch square baking pan with cooking spray. Mix oats or quinoa flakes, nuts, papaya, cherries, blueberries, bran, flaxseed, wheat germ, salt and cinnamon in a larg bowl. Mix in date puree and honey. Press mixture into pan.
- Bake until center is firm and edges are golden about 25 minutes. Let cool in a pan on a a wire rack.
dates, oldfashioned oats, pecans, unsalted macadamia nuts, papaya, cherries, blueberries, bran, ground flaxseed, germ, salt, cinnamon, honey
Taken from www.epicurious.com/recipes/member/views/wunderbars-1275811 (may not work)