Egg White Chicken Superfood Panini
- 3 oz Grilled Chicken Breast, thinly sliced
- 4 oz Egg White, scrambled
- 1.5 oz Pepper Jack Cheese
- 2 Whole Grain Bread, sliced
- 1 oz Olive Oil
- 0.75 oz Arugula
- 2 Roma Tomato Halves, oven cured, cut in 1/2
- 0.5 oz Olive Oil
- 0.2 oz Lemon Juice
- Salt and Pepper to taste
- 1 - Brush 1 Tbsp olive oil on both outer sides of bread (allows for best grilling)
- 2 - Scramble egg white in none stick skillet with 1 Tbsp of olive oil
- 3 - When almost done, fold in shredded cheese
- 4 - Arrange sliced chicken breast across bread on both halves
- 5 - Evenly place scrambled egg whites with cheese on top of chicken
- 6 - Put both slice of bread together on top and griddle or place into panini press
- 7 - Griddle until golden and crispy
- 8 - Combine oil and lemon juice into a squirt bottle and shake before using
- 9 - In bowl, toss arugula, tomato with oil-lemon juice, salt and pepper
chicken, egg white, pepper, grain bread, olive oil, arugula, tomato, olive oil, salt
Taken from www.epicurious.com/recipes/member/views/egg-white-chicken-superfood-panini-50027604 (may not work)