Impress Your Guests With Moroccan-Style Seafood
- 1 cup (250 mL) thinly sliced carrots
- 1 cup (250 mL) frozen peas
- 1 cup (250 mL) diced leeks
- 2 cups (500 mL) sugar snap peas, trimmed and halved on diagonal
- 1 pkg (400 g) PC Blue Menu Wild Nova Scotian Frozen Sea Scallops , thawed and patted dry
- 1 tbsp (15 mL) olive oil
- 2 tsp (10 mL) PC black label harissa spice blend
- 1/4 cup (50 mL) chicken stock
- Half lemon
- In a saucepan of boiling water, cook carrots for 2 minutes. Add peas, leeks and snap peas and return to a boil. Cook for 2 minutes. Drain vegetables and gently rinse with cold water. Set aside.
- Remove and discard small side muscle from scallops. In bowl, toss together scallops, olive oil and harissa spice blend. Heat large nonstick frying pan over medium-high heat until very hot. Arrange scallops, flat surface down, in a single layer in pan. Sear for 1 or 2 minutes, depending on thickness. Turn scallops over and sear for 1 to 2 minutes or until cooked through. Transfer scallops to a plate and keep warm.
- In same pan, bring chicken stock to a boil. Add cooked vegetables and toss until hot. Transfer vegetables to a serving platter and arrange seared scallops on top. Generously squeeze lemon over scallops and vegetables.
- You can learn more about sustainable seafood on any of these websites: www.msc.org, www.wwf-canada.com, www.oceansfortomorrow.ca or www.loblaw.ca/seafood.
carrots, frozen peas, leeks, sugar snap peas, scotian, olive oil, chicken, lemon
Taken from www.epicurious.com/recipes/member/views/impress-your-guests-with-moroccan-style-seafood-52470681 (may not work)