Squash, Sage & Gruyère Frittata
- 1/2 tbsp olive oil
- 1/2 small red onion (finely chopped)
- 300g squash (peeled and cut into small cubes)
- small handful sage leaves (roughly chopped)
- 3 eggs (lightly beaten)
- 50g Gruyere (grated)
- 1. Heat the grill to medium. Heat the oil in a medium non-stick frying pan, then add the onion, squash and sage. Fry over a mediumhigh heat until soft and golden. This should take around 10 mins.
- 2. In a bowl, mix together the eggs and the cheese. Season, then pour over the cooked squash and onion mix. Leave for 5 mins on a low heat, moving the mix around a little while it starts to set.
- 3. Once the frittata is set, but still a little wobbly on top, flash it under the grill to set. Allow to rest for a few mins, then turn out onto a plate or cut into wedges straight from the pan.
- 323 kcalories, protein 20g, carbohydrate 14g, fat 21 g, saturated fat 8g, fibre 3g, sugar 8g, salt 0.76g
olive oil, red onion, handful sage, eggs, gruyuere
Taken from www.epicurious.com/recipes/member/views/squash-sage-gruyere-frittata-50072841 (may not work)