Mom'S Meatloaf

• Cooking spray
• 1 cup finely chopped red onion
• 5 tablespoons ketchup or ketchupeno, divided
• 1/2 cup panko (Japanese breadcrumbs)
• 1 teaspoon Worcestershire sauce
• 3/4 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 beaten egg
• 1 pound ground bison

1. Preheat oven to 350u0b0.
2. Heat a skillet over medium heat. Coat pan with cooking spray. Add onion to pan; cook 12 minutes or until tender, stirring occasionally. Remove from heat; cool slightly. Combine onion, 3 tablespoons ketchupeno, and remaining ingredients in a bowl, and gently stir just until combined.
3. Add bison last so you won't over mix and toughen the mixture.
4. Place meat mixture on a baking sheet with high edges coated with cooking spray; shape into an 8 x 4-inch loaf. Brush top of loaf with remaining 2 tablespoons ketchupeno. Bake at 350u0b0 for 45 minutes. Let stand 10 minutes; cut into 8 slices.

cooking spray, red onion, ketchup, worcestershire sauce, oregano, salt, freshly ground black pepper, egg, ground bison

Taken from www.epicurious.com/recipes/member/views/moms-meatloaf-50151658 (may not work)