Vegetable Chopped Suey

  1. ~~steam 6 sliced carrots and 6 celery stalks for 10 minutes in enough water to cover
  2. ~~add a box of frozen peas
  3. Fresh or frozen Chinese pea pods
  4. 10 oz. cut up broccoli
  5. 2 diced zucchini
  6. 6 oz. of tomato paste
  7. and any other vegetable you desire and steam for another 10 minutes once it is brought to a boil.
  8. In another pan saute' in a teflon pan with broth or whatever you like to use...
  9. ~~1 onion diced for 10 minutes
  10. ~~then add pepper and mushrooms and keep pan covered on low heat and saute for another 15 minutes or until the juices build up and the aroma is yummy
  11. ~~After veggies in the other pot are steamed take about 2 cups of the mixture with the juices and blend in the blender to make a gravy. Then add it all back to the pot
  12. ~~Now add 3 heaping tsp. of either VegiZest or VegeBase to the sauteed onions and mushroom mixture. Add some oregano
  13. ~~Add the onion mixture to the steamed veggies
  14. ~~Now add the Chinese bean sprouts or called mung beans or you can use canned without liquid.
  15. ~~Serve over brown rice or quinoa
  16. Heavenly!!!!!

carrots, celery stalks, frozen peas, fresh chinese, tomato paste, brocolli, zuchinni, sweet onion, green, muchrooms, beans, vegizest, broth, oregano

Taken from www.epicurious.com/recipes/member/views/vegetable-chopped-suey-50169538 (may not work)

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