Spinach-Quinoa Salad With Cherries And Almonds
- 1/4 cup sliced almonds, toasted
- 1 1/2 cups quinoa - soaked or rinsed and drained
- 2 cups fresh cherries, pitted and halved or 1 cup dried cherries chopped (I used dried)
- 2 cups spinach, raw chopped leaves - well washed and dried
- 1 cucumber, peeled, seeded and cut into 1/3 inch dice (1 1/2 cups)
- 1 15 oz can chickpeas, rinsed and drained
- 1 small red onion, finely chopped (1/2 cup)
- 1/4 cup plain low-fat yogurt
- 3 TBS extra virgin olive oil
- 2 TBS fresh lemon juice
- 2 cloves garlic, minced (2 tsp)
- -Preheat oven to 350 degrees. Spread almonds on baking sheet and toast for a few minutes shaking pan occasionally, or until golden brown. Cool.
- - Bring 3 cups of salted water to a boil in pot over medium-high heat. Stir in quinoa. Reduce heat to medium low, cover and simmer 15 minutes or until all liquid has absorbed.
- -Remove from heat and cool, covered in pot
- -Lay 5 or 6 spinach leaves flat on top of one another on cutting board. Roll tightly into cylinder, then slice into slivers. Repeat with remaining spinach
- -Toss together quinoa almonds, spinach, cherries, cucumber, chickpeas and red onion in large serving bowl.
- -Whisk together yogurt, olive oil, lemon juice and garlic in small bowl.
- -Pour over salad and toss to coat.
- -Season with salt and pepper.
- -Chill 30 minutes to allow flavors to develop then serve
- (yummy cold too)
almonds, quinoa soaked, fresh cherries, spinach, cucumber, chickpeas, red onion, yogurt, extra virgin olive oil, lemon juice, garlic
Taken from www.epicurious.com/recipes/member/views/spinach-quinoa-salad-with-cherries-and-almonds-1241332 (may not work)