Chicken Apricot Pockets
- 1 can (10 ounces) premium chunk chicken in water, drained
- 1 can (8 ounces) apricots in juice, drained and sliced
- 1 cup chopped celery
- 1/4 cup chopped, unsalted pecans
- 2 green onions, chopped
- 1/4 cup low-fat mayonnaise
- 1 tablespoon Dijon-style mustard
- 1 teaspoon curry powder
- 4 whole wheat pitas, sliced in half
- 4 cups fresh watercress
- Combine chicken, apricots, celery, pecans and green onions in a medium bowl. In a separate small bowl, blend mayonnaise, mustard and curry powder. Add the curried mayonnaise to the chicken mixture; toss gently. Line pita halves with watercress.
- Spoon about 3/4 cup chicken mixture into each pita half. Repeat to fill other pitas.
- Servings: 4
- Nutritional Information Per Serving:
- Calories 290; Total fat 9g; Saturated fat 1.5g; Cholesterol 25mg; Sodium 840mg; Carbohydrate 39g; Fiber 6g; Protein 20g
chicken, celery, pecans, green onions, lowfat mayonnaise, mustard, curry powder, whole wheat pitas, fresh watercress
Taken from www.epicurious.com/recipes/member/views/chicken-apricot-pockets-50091902 (may not work)