Miso Soup

  1. Saute 1/2 cup sliced carrots and 1 cup sliced mushrooms in a pan coated with cooking spray until tender, 6 minutes. Boil 4 cups water; reduce to a simmer; add 1 tbsp organic shiro miso paste and 1 sheet nori, torn into small pieces (Eden Foods makes both); cook 2 minutes more. Remove from heat; add veggies. Saute 4 oz boneless, skinless chicken breast strips in a pan coated with cooking spray for 10 minutes. Combine chicken and broth in a bowl. Serve with 1/2 cup avocado cubes topped with 2 tsp sesame seeds, lemon juice.
  2. 357 calories, 17 g fat (2 g saturated), 23 g carbs, 10 g fiber, 34 g protein

carrots, mushrooms, water, paste, nori, chicken, avocado cubes, sesame seeds, lemon juice

Taken from www.epicurious.com/recipes/member/views/miso-soup-50116988 (may not work)

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