Chicken Dijon
- 6 boneless, skinless chicken breasts, split
- low-fat Swiss cheese slices, cut to about the size of the flattened breasts
- 2 Tbsp. margarine (Promise)
- 1/3 c. Dijon mustard
- 1 tsp. dried dill or 3 tsp. chopped fresh dill
- 2 eggs, beaten (or 1 carton Scramblers)
- 1 c. flavored bread crumbs
- 2 Tbsp. Parmesan cheese
- Preheat oven to 350u0b0.
- Pound chicken breast to 1/2 thickness and lay on cookie sheet.
- Combine mustard and dill in small bowl. Mix well spread mustard mixture evenly over the inside of chicken breast.
- Top each breast with a slice of Swiss cheese.
- Then tuck and roll them up.
- Place beaten eggs in a flat dish and bread crumbs in another.
- Dip rolls into the beaten eggs, then the bread crumbs.
- Heat margarine in skillet and saute until golden brown. Place breast into a 9 x 13-inch baking dish that's been coated with vegetable spray.
- Sprinkle with Parmesan cheese; bake for 25 minutes.
- Yield:
- 12 servings.
chicken breasts, lowfat swiss cheese, margarine, mustard, dill, eggs, bread crumbs, parmesan cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=458368 (may not work)