Green Mung Bean Soup
- 1 cup whole green mung beans - soaked overnight
- 2 cup water + 1/2-1 to taste tsp. salt- to cook beans in pressure cooker
- 2 cup water - to achieve the soup
- 1 tbsp sunflower oil or ghee
- 1/2 tsp mustard seeds
- 1/4 tsp hing (known as asafoetida in the West)
- 1 bay leaf
- 1/2 tsp Turmeric
- 1 tsp mixed cumin and coriander powder
- 11/2 tsp ginger - chopped
- 1/2 tsp garlic - chopped
- 1 tsp or to taste Salt
- 11/2 tsp. lemon juice
- Soak the mung beans overnight in water.
- Clean and finely grind ginger and garlic. Drain the mung beans, wash them two times and cook in a pressure cooker with the indicated amount of water until tender. It takes around 25 minutes (45 minutes in regular pot).The beans have to be broken.
- Heat the oil or ghee in a large deep saucepan and add mustard seeds. When mustard seeds pop, add hing, bay leaf, turmeric, cumin, coriander, ginger and a pinch of black pepper.
- Mix well and do not allow to burn. Place the cooked beans with the fresh water and the remaining ingredients into the saucepan.
- Bring to a boil then simmer for a few minutes more. Add Lemon and Enjoy!
overnight, water , water, sunflower oil, seeds, bay leaf, turmeric, cumin, ginger, garlic, salt, lemon juice
Taken from www.epicurious.com/recipes/member/views/green-mung-bean-soup-50182934 (may not work)