Low Fat Pork Fried Rice

  1. 1. Cook rice. Remove from heat, let cool
  2. 2. Meanwhile whisk eggs and whites in small bowl until frothy. Coat a large nonstick skillet with nonstick cooking spray. Place over very low heat, add eggs, cover and cook 8 min until almost browned. Turn "pancake" over using a broad spatula and cook 2 min longer until cooked through. Remove to cutting board, cool, then cut in strips.
  3. 3. Cook skillet, sprahy again and place over med -high heat. Add pork and stir 3-4 min until no longer pink. Remove from pan.
  4. 4. Add mushrooms and white parts of scallions. Cook, stirring often, 4 min until mushrooms release liquid and are tender.
  5. 5. Stir in rice, egg strips, pork and remaining ingredients. Cook 5 min until heated through

white rice, eggs, egg whites, pork loin, white mushrooms, scallions, green peas, water chestnuts, stirfry sauce

Taken from www.epicurious.com/recipes/member/views/low-fat-pork-fried-rice-1214567 (may not work)

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