Spiced Pork Tenderloin With Sauteed Apples

• 1/2 teaspoon salt
• 1/4 teaspoon ground coriander
• 1/4 teaspoon freshly ground black pepper
• 1/8 teaspoon ground cinnamon
• 1/8 teaspoon ground nutmeg
• 1 pound pork tenderloin, trimmed and cut crosswise into 12 pieces
• Cooking spray
• 2 tablespoons butter
• 2 cups thinly sliced unpeeled Braeburn or Gala apple
• 1/3 cup thinly sliced shallots
• 1/8 teaspoon salt
• 1/4 cup apple cider
• 1 teaspoon fresh thyme leaves

1. 1. Heat a large cast-iron skillet over medium-high heat. Combine first 5 ingredients; sprinkle spice mixture evenly over pork. Coat pan with cooking spray. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm.
2. 2. Melt butter in pan; swirl to coat. Add apple slices, 1/3 cup shallots, and 1/8 teaspoon salt; saute 4 minutes or until apple starts to brown. Add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves. Serve apple mixture with the pork.
3. Nutritional Information
4. Calories:234
5. Fat:9.7g (sat 5g,mono 3.2g,poly 0.7g)
6. Protein:24.4g
7. Carbohydrate:12.3g
8. Fiber:1.5g
9. Cholesterol:89mg
10. Iron:1.7mg
11. Sodium:468mg
12. Calcium:18mg

salt, ground coriander, freshly ground black pepper, ground cinnamon, ground nutmeg, pork tenderloin, cooking spray, butter, apple, shallots, salt, apple cider, thyme

Taken from www.epicurious.com/recipes/member/views/spiced-pork-tenderloin-with-sauteed-apples-50103649 (may not work)