Regina'S Style Spicy Spaghetti (Rss)
- 1/4 tsp garlic, finely chopped
- 1/2 tsp fresh thyme
- 1 small onion, finely chopped
- 2-3 slices ginger
- 1-2 tbsp of chili flakes
- 1/4 cup rinsed black beans(canned)
- 50g-85g whole wheat spaghetti
- 2-3 tbsp of chicken/vegetable broth
- 1 tomato
- 1 small bunch butterhead lettuce (about the size of your fist will do)
- few pieces of turkey slices/meat
- 1/4 tsp dark soya sauce
- 1. Boil the whole wheat spaghetti according to stated timing in the package
- 2. Meanwhile, cut tomatoes into 8 wedges and further cut ginger into strips.
- 3. Healthy Saute: In a medium-sized skillet, add broth and using medium heat, heat till bubbles appear. Add in garlic, ginger, onion and thyme for and stir about 5 minutes.
- 4. Add cooked spaghetti, black beans, turkey slices, dark soya sauce and chili flakes (you can substitute it with chili padi, tobasco or anything spicy) in and continue stirring for another 2 minutes or so.
- 5. Finally, add in the butterhead lettuce and tomatoes and stir till the lettuce softens a little.
garlic, thyme, onion, ginger, chili flakes, rinsed black, whole wheat spaghetti, chicken, tomato, butterhead lettuce, turkey slices, soya sauce
Taken from www.epicurious.com/recipes/member/views/reginas-style-spicy-spaghetti-rss-1244291 (may not work)