Chicken And Barley Soup
- 8 skinless, boneless chicken thighs
- 1 tbsp veg oil
- 2 carrots, peeled
- 2 celery stalks
- 1 onion
- 2 small bay leaves
- 1 tsp each marjoram; basil, ground sage, thyme, oregano, rosemary
- 1500 ml low sodium chicken stock + 1-2 cups water
- salt & pepper
- 2/3 cup barley
- Dice onions, celery and carrots.
- Saute veggies in large stock pot with vegetable oil on medium high heat until they begin to soften.
- Add seasonings to vegetables and then place thighs into pot. Allow to cook and brown a bit, about 10 min.
- Add stock and water (Add extra cup of water if using barley), bring to boil, lower and simmer for 2 1/2 hours. Add barley in last 45 min.
- Remove thighs from soup, flake off meat with a fork and return to pot.
skinless, oil, carrots, celery stalks, onion, bay leaves, basil, chicken stock , salt, barley
Taken from www.epicurious.com/recipes/member/views/chicken-and-barley-soup-52800851 (may not work)