Chickpea Dumplings - Indian Muthias
- 3/4 C garbanzo bean flour
- 1 T coconut oil, melted
- 1 T fresh ginger, minced
- 1 (1T) Serrano chile, finely chopped
- 1 1/2 t coriander, ground
- 3/4 t cumin, ground
- 3/4 t salt
- 1/4 t tumeric, ground
- 1 pinch cayenne pepper
- 1/2 green cabbage, large outer leaves left whole to line steamer basket, remainder finely chopped (3 C)
- 1/4 C fresh cilantro, shopped for garnish
- 3/4 C plain, low-fat yogurt
- 1. Mix flour, coconut oil until combined.
- 2. Stir in ginger, chile, coriander, cumin, salt, tumeric and cayenne pepper.
- 3. Add chopped cabbage and mix into stiff dough.
- 4. Form dough into dumplings (individual or a long roll that can be sliced after steaming)
- 5. Lay dumpling in a single layer on top of reserved whole cabbage leaves lining steamer.
- 6. Steam dumplings for 20-25 minutes until shiny and firm.
- 7. Serve hot dumplings with yogurt and cilantro.
garbanzo bean flour, coconut oil, t, t, coriander, cumin, salt, tumeric, cayenne pepper, green cabbage, fresh cilantro, yogurt
Taken from www.epicurious.com/recipes/member/views/chickpea-dumplings-indian-muthias-51833201 (may not work)