Extreme Diet Soup

• 2 Tbs. extra vigin olive oil
• 2 Large white onions, thinly sliced
• 1.5 pounds bonless, skinless chicken breast
• 1 large carrot, shredded
• 1 jalapeno pepper with seeds, minced
• 2 tsp minced fresh thyme or oregano - 1 tsp if dried
• 8 cups fat free chicken broth
• 1 15 oz can black beans, drained
• 6 cups of baby spinach leaves, packed
• 1 15 oz can diced tomatoes
• 7 tbs grated parmesan cheese as garnish

1. Heat oil in large stgockpot over medium heat. Add onions, cook 10 minutes, stirring occasionally.
2. Add chicken, cook 5 minutes or until chicken is cooked.
3. Add carrot, garlic, jalapeno and thyme, cook 2 minutes more.
4. Stir in broth, increase heat, and bring to boil.
5. Add beans, tomato and spinach, return to a boil. Cover, remove from heat.
6. Serve topped with parmesan cheese. Makes 7 2-cup servings.
7. Number of Servings: 7

extra vigin olive oil, white onions, chicken breast, carrot, pepper, thyme, chicken broth, black beans, baby spinach, tomatoes, parmesan cheese

Taken from www.epicurious.com/recipes/member/views/extreme-diet-soup-51857001 (may not work)