Rainbow Jerk Veggies
- May adjust quantities or types of vegetables to your taste
- 1 orange pepper
- 2 yellow squash
- 2 Zuchinni
- 1 small onion (red for color is best and is lower in carbs)
- Handfull Mushrooms
- Salt/pepper/jerk seasoning to taste
- dash Splenda
- 1/2 tsp fresh lime juice
- 2-3 tbsp butter (may substitute a cooking spray if you are watching fat grams)
- Chop Veggies into bite sized pieces. Mix together in a large bowl. Add salt and pepper and jerk seasoning (from prepared jar). Add a dash of Splenda and 1/2 tsp of fresh lime juice. Stir so all veggies are covered. Place bowl in refrigerator for an hour (or overnight if you prefer; the lime juice will prevent discoloration of the veggies)to soak in the marinade.
- When ready to cook add vegetable mixture to a "pocket" of tin foil and dot on the butter. Seal pocket.
- Grill on top shelf of grill for 15-30 minutes depending on the heat of the grill and how "done" you like your vegetables.
adjust quantities, orange pepper, yellow squash, zuchinni, onion, handfull mushrooms, salt, splenda, lime juice, butter
Taken from www.epicurious.com/recipes/member/views/rainbow-jerk-veggies-1204880 (may not work)