Sesame Chicken And Vegetable

• 1 Tbsp. Oriental Sesame Oil
• 1 Lb. Cut into 1" Pieces Chicken Tenders
• 2 Cups Broccoli Flowerettes
• 1 small sliced Red Pepper
• 1/2 Cups Onion Slices
• 1/2 Cup Snow Peas
• 1 8 0z. Can Sliced Water Chestnuts
• 2 Cloves Minced Garlic
• 1 Tsp. Five-spice powder
• 1 cup Defatted Low-sodium Chicken Broth
• 2 Tsps. Cornsstarch
• 2 Tbsp. Cold Water
• 2 Cups Hot Cooked Rice

1. 1. Heat sesame oil in wok or large non-stick skillet over medium
2. heat until hot. Add chicken and stir-fry about 8 minutes or until
3. chicken is no longer pink in the center. Remove chicken from wok.
4. 2. Add broccoli, bell pepper, onion, peas, water chestnuts and garlic
5. to wokk; stir-fry 5 to 8 minutes or until vegetables are crisp-tender.
6. Sprinkle with 5-spice powder; cook and stir one minute.
7. 3. Return chicken to wok. Add chicken broth; heat to a boil. Combine
8. cornstarch and water in a small bowl; stir into broth mixture. Boil 1 to
9. 2 minutes, stirring constantly. Serve over rice.

sesame oil, chicken tenders, broccoli flowerettes, red pepper, onion, snow peas, water, garlic, chicken broth, water, rice

Taken from www.epicurious.com/recipes/member/views/sesame-chicken-and-vegetable-1225385 (may not work)