Utterly Awesome , Low Fat Southwestern Pork Stew

• 1# Lean Pork for Stew
• 1 1/2 tsp ground cumin
• 1/4 tsp salt
• 1/4 tsp cinnamon
• 1/8 tsp cayenne
• 2 tsp vegetable oil
• 1 1/3 C coarsley chopped yellow onion
• 1 C green bell pepper chopped
• 2 cloves garlic minced
• 3 C peeled and cubed potatoes
• 1 C V-8 Vegetable juice (no salt)
• 1/2 C water
• 1 - 14 oz Mexican style stewed tomatoes
• 1 - 10 oz package frozen corn, thawed and drained.
• Cilantro
• Sour cream (optional)

1. Trim meat and cut into cubes
2. Combinecumin, salt, cinnamon, cayenne in a brown paper bag and toss meat in until coated.
3. Heat medium size stock pot and add oil. Add spiced meat and cood for 5 minutes. Add onion, pepper, garlic and saute for 3 minutes. Stir in potatoes, v-8, water and tomatoes. Bring to a boil, cover, reduce heat and cook for 25 minutes, simmering. Stir in corn. Simmer for 30 minutes more.
4. Chop Cilantro and sprinkle on as you serve. A dollop of sour cream is a nice option for those who like it

lean, ground cumin, salt, cinnamon, cayenne, vegetable oil, coarsley, green bell pepper, garlic, potatoes, vegetable juice, water, tomatoes, frozen corn, cilantro, sour cream

Taken from www.epicurious.com/recipes/member/views/utterly-awesome-low-fat-southwestern-pork-stew-1209652 (may not work)