Potato And Cabbage Soup With Kielbasa
- 2 tspn canola oil
- 2 red onions, sliced
- 2 garlic cloves, peeled
- 2 cups finely shredded cabbage
- 1/4 tspn caraway seeds, crushed
- 2 small russet potatoes, peeled and halved
- 1/4 lb low fat turkey kielbasa. Halved and sliced
- 3 fresh thyme sprigs
- 1/4 tspn salt
- 1/4 tspn freshly ground pepper
- 8 cups reduced sodium chicken broth. (I used fat free)
- 1/3 cup chopped flat-leaf parsley
- 1.)teat the oil in a large nonstick skillet over medium heat. Add the onions and garlic; cook stirring occasionally, until softened, about 5 minutes. Add the cabbage and caraway seeds; cook, stirring occasionally, until softened, about 5 minutes.
- 2.)transfer the cabbage mixture to a 5-6 quart slow cooker. Add the potatoes, kielbasa, thyme sprigs, salt, and pepper. Pour the broth over the kielbasa and vegetables. Cover and cook until the veggies are fork-tender, 4-5 hours on high or 8-10 hours on low. Discard the garlic and thyme sprigs; stir in the parsley.
canola oil, red onions, garlic, cabbage, ubc, russet potatoes, ubc, thyme, ubc, ubc, chicken broth, flatleaf
Taken from www.epicurious.com/recipes/member/views/potato-and-cabbage-soup-with-kielbasa-1243338 (may not work)