Chicken Stir-Fry
- 1 lb. boneless chicken
- 1 small head bok choy
- 1 small yellow onion
- 1 can sliced water chestnuts
- 2 stalks celery, sliced
- 1 Tbsp. vegetable oil
- 1/4 c. teriyaki sauce
- 1/4 c. soy sauce
- 1 c. applesauce
- 2 slices ginger root and 1/2 tsp. garlic powder or 1 tsp. five spice powder
- Mix teriyaki sauce, soy sauce, ginger root or five spice powder.
- Cut chicken in pieces, approximately 1/2 x 2-inch, and marinate in above sauce while preparing veggies.
- Chop or slice all veggies.
- Heat wok or frypan; put oil in after pan is hot. Add chicken to pan (saving marinade).
- Stir-fry chicken 4 to 5 minutes and remove from pan.
- Add veggies to pan and cook 4 to 5 minutes; add chicken to pan.
- Mix leftover marinade with applesauce and add to pan.
- Lower heat and simmer 5 minutes to thicken sauce.
- Serve over rice or noodles.
- Remove ginger slices before serving.
boneless chicken, choy, yellow onion, water chestnuts, stalks celery, vegetable oil, teriyaki sauce, soy sauce, applesauce, ginger root
Taken from www.cookbooks.com/Recipe-Details.aspx?id=257547 (may not work)