High Fiber Apple Muffins

• 1 1/2 c. buttermilk
• 3 oz. high fiber bran cereal
• 1 egg, lightly beaten
• 2 Tbsp. melted butter
• 2 Tbsp. honey
• 1 lb. apples, cored, peeled and diced
• 16 large pitted prunes, diced
• 3/4 c. whole wheat flour
• 2 Tbsp. dark brown sugar
• 1 1/2 tsp. double acting baking powder
• 1/2 tsp. cinnamon
• 3/4 c. all-purpose flour
• 1/4 tsp. nutmeg
• 1/4 tsp. baking soda
• 1/8 tsp. salt

1. Combine buttermilk, cereal, egg, butter and honey; mix.
2. Let stand until cereal softens, 3 or 4 minutes. Preheat oven to 375u0b0. Combine remaining ingredients.
3. Mix just until blended.
4. Pour into greased muffin tins.
5. Bake 30 minutes, until browned.
6. Test with a toothpick.
7. Let cool on racks for 5 minutes.
8. Dump muffins onto racks and let cool completely.

buttermilk, bran cereal, egg, butter, honey, apples, prunes, whole wheat flour, brown sugar, double acting baking powder, cinnamon, allpurpose, nutmeg, baking soda, salt

Taken from www.cookbooks.com/Recipe-Details.aspx?id=249299 (may not work)