Cod And Tomato Bake
- 2 pieces onions, cut into wedges
- 4 cloves garlic, coarsely chopped
- 2 pieces red bell peppers, deseeded and cut into strips
- 250 g black olives with or without stones
- 400 g chopped canned tomatoes
- 800 g tomato puree
- 2 teaspoons sea salt (1 + 1)
- 2 teaspoons black ground pepper, (1 + 1)
- 440 g cannellini beans, (2 cans per 400 g)
- 800 g cod fillets, fresh or frozen
- 2 tablespoons olive oil
- Spread onions, garlic, bell peppers and black olives on the bottom of a baking pan and bake in the oven at 220u0b0C for about 15 minutes or until soft and lightly burned on the edges. Remove from the oven.
- Stir in chopped tomatoes, tomato puree and cannellini beans, seasoned with sea salt and pepper.
- Place cod fillets on top, season with remaining salt and pepper, and sprinkle with olive oil. Bake in the oven for another 15 minutes until the fish fillets are done.
- Sprinkle with chopped parsley and serve with polenta.
onions, garlic, red bell peppers, black olives, tomatoes, tomato puree, salt, black ground pepper, cod fillets, olive oil
Taken from www.epicurious.com/recipes/member/views/cod-and-tomato-bake-58ee659fd2bd6265e46d4b36 (may not work)