Seared Tuna With Wasabi-Coconut Sauce And Roasted-Pepper Rice Pilaf
- 1 cup uncooked white rice
- 1 red bell pepper
- olive oil
- 2 big handfuls of fresh spinach leaves that have been washed carefully
- 1 garlic clove, minced
- 1 tablespoon white wine vinegar
- 1/4 cup unsweetened coconut milk
- 2-3 tablespoons sugar
- 2-3 tablespoons wasabi powder
- 6- to 8-ounce cut of sashimi-grade tuna
- shredded coconut and/or parsley (for garnish)
- 1. Make white rice according to the directions on the package . . . Set aside . . .
- 2. Roast the red pepper. (To do this, remove the burner on a gas stove and hold the pepper with tongs over the open flame until its skin blackens - and open your windows to let out the fumes. If you don't have a gas stove, fire up your broiler, cut the pepper in half, and place it skin-side up on a cookie sheet under the broiler. Once the skin is black, let it cool.) Set aside . . .
- 3. Add a tablespoon or two of olive oil to a pan, and saute spinach with a little fresh minced garlic and some white wine vinegar . . .
- 4. Towel-dry cooked spinach (so that when you add it to the rice, the moisture in the cooked spinach doesn't make the rice sticky) . . . set aside to let the spinach dry further . . .
- 5. Cut up the roasted red pepper into bite-sized pieces and add to rice . . .
- 6. Add spinach to the rice and fluff the rice, mixing the red pepper, rice, and spinach into an attractive pilaf . . . set aside . . . on a low burner if you'd like to keep it warm . . .keep an eye on it so it doesn't overcook or scorch . . .
- 7. Pour about 1/4 cup of coconut milk into a saute pan . . .
- 8. Add equal parts sugar and wasabi powder (around two or three tablespoons each . . . whatever your taste) to the coconut milk as you gradually increase heat to allow the sugar and wasabi to melt into the coconut milk . . . be careful not to scorch . . . set aside . . . over low heat to keep warm . . . careful not to let the sauce break up . . . not too much heat . . .
- 9. Over high heat . . . in a cast-iron skillet . . . with a touch of olive oil if you like . . . pan-sear the tuna . . . rare . . . or to your liking . . .
- 10. Put the rice pilaf onto a plate . . . put the tuna on top of the rice . . . and ladle some of the wasabi-coconut sauce over the tuna . . . shredded coconut makes a nice garnish on this one . . . as does parsley.
white rice, red bell pepper, olive oil, fresh spinach, garlic, white wine vinegar, unsweetened coconut milk, sugar, wasabi powder, tuna, coconut andor
Taken from www.epicurious.com/recipes/food/views/seared-tuna-with-wasabi-coconut-sauce-and-roasted-pepper-rice-pilaf-238626 (may not work)