Creamy Butternut Squash Soup
- 1 large butternut squash
- 1 1/2 teaspoons rough-cut ginger
- water
- 1 pinch fine sea salt
- Pepper to taste
- 4 tablespoons black or white unhulled sesame seeds
- Peel, de-seed, and cube squash. Peel and cut ginger.
- Put the squash and ginger into a large pot. Add water to cover squash by one inch.
- Cover and simmer until squash is soft. Let cool in cooking liquid. (If you decide not to let cool, cover the blender with a dishtowel before putting the lid on to prevent splattering.)
- Add squash to blender and puree. Add cooking liquid to liquefy soup to desired consistency.
- Add salt, and season with pepper.
- Sprinkle one tablespoon of sesame seeds onto each serving.
- Nutrients value for each 236.7 g serving:
- Calories: 154.2
- carbs: 28.8 g
- protein: 3.9 g
- fiber: 1.1 g
butternut squash, roughcut ginger, water, salt, pepper, black
Taken from www.epicurious.com/recipes/member/views/creamy-butternut-squash-soup-1224206 (may not work)