Power Pumpkin Protein Muffins (3Pm'S)

• 1 can pumpkin
• 3/4 cup unsweetened applesauce
• 1 container (6 oz) of plain non-fat greek yogurt
• 1/2 cup of liquid egg whites
• 2 1/2 cup of rolled oats
• 1/2 cup of protein powder
• 6-8 packets of stevia
• 2 tsp vanilla extract
• 1 1/2 tsp baking soda
• 3 tsp baking powder
• 1/2 tsp sea salt
• 2 tsp cinnamon
• 1 tsp pumpkin pie spice

1. 1. Preheat the oven to 350 degrees.
2. 2. Line muffin pans or spray them with non-stick cooking spray.
3. 3. Blend all of the ingredients together until mixture is smooth.
4. 4. Divide mixture among muffins tins and place into the pre-heated oven.
5. 5. Bake for 15-20 minutes, or until tops are golden brown. Note: The batter is very moist so a toothpick may not come out cleanbut they are baked!
6. 6. Cool muffins in tins.
7. 7. Store extras in the refrigerator after they fully cool.

pumpkin, unsweetened applesauce, non, egg whites, oats, protein powder, vanilla, baking soda, baking powder, salt, cinnamon, pumpkin pie spice

Taken from www.epicurious.com/recipes/member/views/power-pumpkin-protein-muffins-3pms-51245151 (may not work)