Salmon And Asparagus Frittata
- 3/4 pound red potatoes, cut into 1/2-inch cubes
- 6 whole eggs, lightly beaten
- 3 egg whites, lightly beaten
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 2 teaspoons olive oil
- 1 cup chopped onion
- 1/2 cup chopped red bell pepper
- 1 teaspoon dried oregano
- 8 ounces asparagus, trimmed and cut into 3/4-inch pieces
- 12 ounces salmon fillet, skin removed, cut into bite-size pieces
- Bring lightly salted water to a boil in a medium saucepan. Boil potatoes until just tender, about 7 minutes; drain. Heat broiler to low. Combine eggs, egg whites, salt and pepper in a bowl. Heat oil in a 12" ovenproof nonstick skillet over medium-high heat. Cook onion, bell pepper and oregano, stirring occasionally, until vegetables are somewhat soft, about 3 minutes. Add asparagus and potatoes; cook 3 minutes. Add salmon and cook until opaque, 3 minutes. Pour egg mixture into skillet; reduce heat to low. Cook, stirring occasionally, until egg begins to set but is still wet on top, 5 minutes. Cook, without stirring, 5 minutes. Transfer skillet to broiler; broil until golden, 2 to 3 minutes. Remove from broiler and slice into 4 wedges; serve.
red potatoes, eggs, egg whites, salt, black pepper, olive oil, onion, red bell pepper, oregano, salmon fillet
Taken from www.epicurious.com/recipes/food/views/salmon-and-asparagus-frittata-364532 (may not work)