Spiced Pineapple-Carrot Kugel

• Vegetable oil spray
• 1 can (15 ounces) sliced carrots, drained
• 1 can (8 ounces) crushed pineapple in juice, drained
• 2 apples, cored and chopped
• 1/2 cup matzoh meal*
• 1/4 cup dried cranberries or raisins
• 3 large eggs, separated
• 1/4 cup slivered almonds, toasted
• 1 teaspoon cinnamon
• 1/2 teaspoon ground coriander

1. Heat oven to 350u0b0F.
2. Coat an 8x8-inch baking dish with vegetable oil spray.
3. Combine sliced carrots, pineapple, apples, matzoh meal, cranberries, slightly beaten egg yolks, almonds, cinnamon and coriander in a medium bowl.
4. In a separate bowl, beat egg whites until stiff; gently fold them into the carrot-pineapple mixture. Pour into the baking dish; bake for 50 to 60 minutes, or until lightly browned.
5. Nutritional Information Per Serving: Calories 90; Total fat 3g; Saturated fat 0g; Cholesterol 55mg; Sodium 105mg; Total carbohydrate 15g; Fiber 2g; Protein 3g; Vitamin A 80%DV*; Vitamin C 6%DV; Calcium 2%DV; Iron 4%DV
6. *Daily Value

vegetable oil spray, carrots, pineapple, apples, matzoh meal, cranberries, eggs, slivered almonds, cinnamon, ground coriander

Taken from www.epicurious.com/recipes/member/views/spiced-pineapple-carrot-kugel-50077126 (may not work)