Mrinal'S Special Yogurt Salmon

• 2 tablespoons vegetable oil
• 4 pods cardamom
• 1/2 stick cinnamon
• 8 whole black peppercorns
• 8 whole cloves
• 2 tablespoons fresh ginger root, grated
• 1 large white onion, sliced 1/4" thick
• 1 1/2 cups water
• 1 teaspoon turmeric
• 1 teaspoon cayenne
• 4 cloves garlic, minced
• 1 cup lowfat yogurt
• 1 teaspoon salt
• 1 tablespoon sugar
• 3 pounds salmon, fileted, deboned, cut into 2" sections

1. Heat oil in heavy pan over high heat. Add cardamom pods, cinnamon stick, peppercorns, and cloves. When this mixture starts sputtering, add onions and grated ginger. Cook until carmelized, stirring very frequently and watching heat. If mixture gets too hot, add some cold water.
2. Reduce heat to medium. Stir in water, turmeric, cayenne, garlic, lowfat yogurt, salt, and sugar.
3. Add chunks of fish, lower heat, cover and simmer until fish is cooked.

vegetable oil, cardamom, cinnamon, black peppercorns, cloves, fresh ginger root, white onion, water, turmeric, cayenne, garlic, lowfat yogurt, salt, sugar, salmon

Taken from www.epicurious.com/recipes/member/views/mrinals-special-yogurt-salmon-52901051 (may not work)