Caponata Siciliana (Catanese - Caponata As Made In Catania) |
- extra virgin olive oil, 11/2 cups (more or less - depending how much the vegetables will absorb)
- eggplants, 1-2 large, dark skinned variety,
- peppers, 3, preferably 1 green, 1 red, 1 yellow (variation of colour is mainly for appearance, but the red and yellow ones taste
- sweeter)
- onion, 1, large, sliced thinly
- red tomatoes, 2 medium size, peeled and chopped, or 2 tablespoons of tomato paste and a little water
- capers, 1/2 cup, salted or in brine
- green olives, 3/4 cup, stoned, chopped
- celery, 2-3
- tender stalks and the pale green leaves (both from the centre of the celery)
- white, wine vinegar, 1/2 cup
- sugar, 2 tablespoons
- salt and freshly ground pepper
- Cut the eggplant into cubes (approx 30mm) - do not peel. Place the cubes into abundant water with about 1 tablespoon of salt.
- Leave for about 30 minutes - this will keep the flesh white and the eggplant is said to absorb less oil if soaked previously.
- Prepare the capers - if they are the salted variety, ensure they have been rinsed thoroughly and then soaked for about 30
- minutes before use, and then rinsed again.
- Cut the peppers into slices (approx 20mm) or into rectangular shapes.
- Slice the onion.
- Slice the celery sticks and the green leaves finely.
- Peel, and coarsely chop the tomatoes (or use tomato paste).
- Drain the eggplants and squeeze them to remove as much water as possible - I use a clean tea towel.
- Heat a large frypan over medium heat with 3/4 cup of the extra virgin olive oil.
- Add eggplant cubes and saute until soft and golden (about 1012
- minutes). Place the drained eggplants into a large bowl and
- set aside (all of the vegetables will be added to this same bowl). If you want to, drain the oil from the eggplants back into the
- same frypan and reuse
- this oil to fry the next ingredients - the peppers.
- Add new oil (to the leftover
- eggplant oil) plus a little salt and saute the peppers, until wilted and beginning to turn brown (about
- 1012
- minutes). Remove the peppers from the pan and drain the oil from the peppers back into the same frypan. Place the
- peppers in the bowl with the eggplants.
- Add a little more oil to the pan and saute the celery gently for 57
- minutes, so that it retains some of its crispness (in more
- traditional recipes, the celery is always boiled until soft before being sauteed). Sprinkle the celery with a little salt while it is cooking
- Saute the onion having added a little more oil to the frypan. Add a little salt and cook until translucent.
- Add the tomatoes or the tomato paste (with a little water) to the onions, and allow their juice to evaporate. Add the capers and
- olives.
extra virgin olive oil, eggplants, peppers, sweeter, onion, red tomatoes, capers, green olives, celery, stalks, white, sugar, salt
Taken from www.epicurious.com/recipes/member/views/caponata-siciliana-catanese-caponata-as-made-in-catania-51151611 (may not work)