Kc Chicken Wings
- Dipping Sauce:
- 4 oz blue cheese
- 1/2 cup nonfat plain yogurt
- 1/2 cup mayonnaise
- Garnishes:
- 4 large stalks celery, trimmed
- 4 large carrots, peeled and trimmed
- Chicken Wings and Marinade
- 4 lbs wings (about 24) rinsed and patted dry
- 2 T peanut oil
- 2 t tabasco
- 1 t paprika
- salt to taste
- Place the cheese, yogurt and mayonnaise in a bowl and mix together, mashing the cheese well with the back of a spoon to make a dipping sauce. Remove to a serving bowl and refrigerate until ready to use.
- Cut the celery and carrots into long, thin sticks. Reserve.
- Preheat oven to 400 degrees.
- Separate the chicken wings at the joint with a sharp knife so that you ahve sections resembling a drumstick and thigh. Place the wing pieces in a large bowl with the oil, tabasco, paprika and salt. Toss well.
- Place the wings on a baking sheet and bake for about 20 minutes or until they are browned and cooked through, shaking the pan once or twice.
- To serve, arrange the wings on a platter and serve with the dipping sauce and vegetables.
dipping sauce, blue cheese, nonfat plain yogurt, mayonnaise, stalks celery, carrots, chicken, wings, peanut oil, tabasco, paprika, salt
Taken from www.epicurious.com/recipes/member/views/kc-chicken-wings-50069495 (may not work)