Perfect Skinny Scrambled Eggs -143 Calories - 3Pp

• 4 egg whites
• 2 eggs, I used Egg-Land's Best eggs, see shopping tip
• 1 rounded tablespoon nonfat plain Greek yogurt or regular nonfat plain yogurt
• 1/2 tablespoon water
• 1/2 tablespoon reduced-fat butter
• 2 tablespoons grated light cheddar cheese
• Salt and freshly ground black pepper, to taste

1. 1. In a medium size bowl, beat egg whites, eggs, yogurt and water until blended. Using a nonstick pan, melt butter. Add eggs and scramble, stirring often. Cook until you reach desired consistency.
2. 2. Divide eggs among 2 plates. Top each serving with 1 tablespoon cheese. Add a little salt and pepper, as desired.
3. 3. To make a really complete, satisfying meal, serve eggs with sliced tomatoes and a cup of fresh fruit. Add a slice of multigrain or whole wheat toast, if desired.

egg whites, eggs, nonfat plain, water, butter, grated light cheddar cheese, salt

Taken from www.epicurious.com/recipes/member/views/perfect-skinny-scrambled-eggs-143-calories-3pp-52879941 (may not work)