Taco Salad For Two
- 1 (8-inch) flour tortilla
- Vegetable cooking spray
- 1/2 pound ground turkey
- 1/2 cup water
- 2 Tablespoons chopped green onions
- 2 teaspoons chili powder
- 1/8 teaspoon ground cumin
- 1 1/2 cup shredded lettuce
- 3/4 cup seeded, chopped tomato
- 2 Tablespoons ( 1/2 ounce) low-fat shredded Cheddar cheese
- 2 Tablespoons nonfat sour cream
- 1/2 cup salsa
- 1) Cut tortilla into 8 wedges; place on a baking sheet. Bake at 350 degrees for 7 to 8 minutes or until lightly browned.
- 2) Coat a large skillet with cooking spray; place over medium-high heat until hot. Add ground turkey, and cook over medium heat until browned, stirring until meat crumbles. Drain and pat dry with paper towels. Wipe drippings from skillet with a paper towel.
- 3) Return meat to skillet; add water and next 3 ingredients, stirring well to combine. Bring to a boil; reduce heat, and simmer 10 minutes.
- 4) Layer 4 tortilla wedges, 3/4 cup shredded lettuce, and one-half of meat mixture and chopped tomato on each of 2 serving plates. Top each with 1 Tablespoon shredded cheese and 1 Tablespoon sour cream. Serve with salsa
flour tortilla, vegetable cooking spray, ground turkey, water, green onions, chili powder, ground cumin, shredded lettuce, tomato, cheddar cheese, nonfat sour cream, salsa
Taken from www.epicurious.com/recipes/member/views/taco-salad-for-two-52426531 (may not work)