Curry From Canned White Beans In Chilli Sauce

  1. 1 Using a small pan and 1/2 a mug of water, add carrots, bring to boil, lower heat to gently boil.
  2. 2 Using a large deep sided frying pan fill the bottom with enough sunflower oil to cover the bottom and then a little bit more. Heat on moderate/high heat and at the first signs of smoke lower heat to medium and add the onions and garlic. Stir occasionally with a large flat type wooden spoon and when they become light brown then move off the hob, add 1/4 mug of water, the pods, powders and seeds. Now add the chilli peppers, spring onion, baby sweetcorn and raisins. Put back on hob and stir frequently at a steady/gentle simmer for 10 mins.
  3. 3 If rice is req,d start now as we are 15 mins from serving. Remove the tomatoes from the tin (save juice) and cut them into 1/4,s, (I do this in the pan to save juice/mess). Now only add 1/4 of the juice, will be too tomatoey if all is used. Keep the rest and add later if desired.
  4. 4 Add the beans and all the juice, drain the carrots which should be soft now and add to pan. Stir frequently keeping a gentle simmer for 15 mins with the lid on/off depending upon consistency. Taste after 7 mins and add more tom juice/water as desired (I never used any salt but you may wish to). After the final 7 mins serve with rice and enjoy.

white beans, italian plum tomatoes, chilli peppers, spring onions, white onion, carrot, garlic, green caradom, chilli

Taken from www.epicurious.com/recipes/member/views/curry-from-canned-white-beans-in-chilli-sauce-50080784 (may not work)

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