Demeter'S Divine Harvest Salad

• 1/2 cup wheat berries
• 1/3 cup brown rice
• 1 2/3 cups water
• 1 large bunch broccoli
• 2 ribs celery
• 1/2 small red onion
• 2 Braeburn (or Fuji) apples
• 1 cup dried cranberries
• 1 cup roasted,salted and shelled sunflower seeds
• sea salt
• Dressing:
• 1/3 cup low-fat mayonnaise
• 1/3 cup sugar or Splenda
• 3 Tbs red wine vinegar

1. Place wheat and rice in medium saucepan with water. Bring to a boil, reduce heat, cover and simmer for 45 minutes, or until grains are cooked through. Set aside to cool.
2. Chop broccoli into tiny florettes, about 1/2". Peel and thinly slice the stems. Finely dice red onion. Slice celery thin.
3. In a large bowl, toss prepared vegetables with cooled grains, cranberries, sunflower seeds, and salt to taste.
4. In a small bowl, whisk together dressing ingredients.
5. Peel and dice apples and toss in salad with dressing.

berries, brown rice, water, broccoli, celery, red onion, braeburn, cranberries, sunflower seeds, salt, dressing, lowfat mayonnaise, sugar, red wine vinegar

Taken from www.epicurious.com/recipes/member/views/demeters-divine-harvest-salad-1202548 (may not work)