Oregano Beef Casserole With Garlic Parsnip Purée
- 2 tbsp vegetable oil
- 2 lb beef stew meat, trimmed, cubed
- 2 None large onions, halved, thinly sliced
- 2 None large carrots, coarsely chopped
- 4 cloves garlic, peeled, 2 cloves crushed
- 1 sprig fresh oregano, plus extra to sprinkle
- 2 cups beef stock, plus 1 tbsp extra
- 10.5 oz broccoli, cut into small florets
- 2 lb parsnips, peeled, quarter lengthwise, woody cores removed, coarsely chopped
- Preheat oven to 350u0b0F. Heat 1 tbsp oil in a large Dutch oven over high heat. Cook beef for 2 mins, or until seared. Set aside. Saute onions and carrots for 5 mins. Add crushed garlic and oregano. Cook for 30 seconds. Add 2 cups stock. Return beef to pan and bring to a boil. Cover then transfer to oven for 1 hour 30 mins. Add broccoli. Bake, covered, for 5 mins, or until broccoli is tender. Remove from oven. Discard oregano.
- Meanwhile, to make the parsnip puree, steam parsnip with remaining garlic for 10-15 mins, or until tender. Combine with remaining oil and stock then puree until smooth.
- Sprinkle casserole with extra oregano. Serve with parsnip puree.
vegetable oil, beef stew meat, onions, carrots, garlic, fresh oregano, beef stock, broccoli, parsnips
Taken from recipes-plus.com/api/v2.0/recipes/27659 (may not work)