Potato And Fish Stew

• 1 tbsp sunflower oil
• 1 None onion, diced
• 1 1/2 lb potatoes, peeled and diced
• 1 lb carrots, peeled and diced
• 1-2 tbsp all-purpose flour
• 1 2/3 cup fish stock
• 1 1/4 lb white fish fillet, cut into cubes
• 1/2 None lemon, juiced
• 1/2 cup heavy cream
• 2 tsp prepared horseradish

1. Heat the oil in a frying pan, add the onion and saute for 3-4 mins, stirring. Add the potatoes and carrots and saute for 1-2 mins. Sprinkle the flour over the vegetables and saute for another 1-2 mins then mix in the stock. Cover and simmer for 12-15 mins, stirring occasionally.
2. Mix the fish and lemon juice together and season. Stir the cream and horseradish into the vegetables and bring to a boil. Lower the fish into the sauce and gently simmer for 4-5 mins until cooked through. Serve.

sunflower oil, onion, potatoes, carrots, flour, fish stock, white fish fillet, lemon, heavy cream, horseradish

Taken from recipes-plus.com/api/v2.0/recipes/16527 (may not work)