Curried Lamb Shanks
- 8 None French-trimmed lamb shanks (about 3 1/4 lbs)
- 1/4 cup flour
- 2 tbsp peanut oil
- 1 medium onion, finely chopped
- 2 cloves garlic, crushed
- 1/2 cup rogan josh curry paste
- 1 can (15 oz) diced tomatoes
- 1 tsp sugar
- 2 cups beef stock
- 14 oz cauliflower, broken into florets
- 14 oz butternut squash, coarsely chopped
- 3/4 cup dried red lentils
- 1/4 cup coarsely chopped cilantro
- None None Warmed naan bread, to serve
- Toss lamb in flour; shake off excess. Heat oil in large saucepan on medium-high heat. Cook lamb, in batches, until browned all over. Remove from pan.
- Cook onion and garlic in same pan, stirring, until onion has softened. Add curry paste; cook, stirring, until fragrant. Return lamb to pan with tomatoes, sugar, stock and 2 cups water. Bring to a boil. Reduce heat to low; simmer, covered, for 1 1/2 hours.
- Add cauliflower, squash and lentils to curry; bring to a boil. Reduce heat to low; simmer, covered, for 15 mins, or until tender. Remove from heat; stir in cilantro. Serve with warmed naan.
lamb, flour, peanut oil, onion, garlic, rogan josh, tomatoes, sugar, beef stock, cauliflower, butternut squash, red lentils, cilantro, bread
Taken from recipes-plus.com/api/v2.0/recipes/32338 (may not work)