Italian Chickpea Stew
- 7 oz dried chickpeas, soaked overnight, drained
- 1 tbsp olive oil
- 1 None medium red onion, roughly chopped
- 2 cloves garlic, minced
- 1 (13.5 oz) can chopped tomatoes
- 2 cups vegetable stock
- 1 None eggplant (around 10.5 oz), roughly chopped
- 2 None large zucchini (around 10.5 oz), roughly chopped
- 2 tbsp tomato puree
- 3 tbsp fresh flat-leaf parsley leaves, roughly chopped, plus extra for garnish
- None None grated Parmesan cheese, to serve
- Cook chickpeas in a medium saucepan of boiling water for 1 hour, or until tender. Drain.
- Heat oil in a large saucepan over medium heat. Cook onion and garlic, stirring, until onion has softened. Add chickpeas and remaining ingredients. Bring to a boil then reduce heat and simmer, covered, for 30 mins. Uncover and simmer for another 30 mins, or until mixture thickens slightly. Season to taste.
- Sprinkle with parsley and grated Parmesan. Serve.
chickpeas, olive oil, red onion, garlic, tomatoes, vegetable stock, zucchini, tomato, parsley, parmesan cheese
Taken from recipes-plus.com/api/v2.0/recipes/35119 (may not work)