Buttermilk Pancakes With Sautéed Apples
- 1 cup self-rising flour + 2 tbsp
- 1/2 cup whole wheat flour
- 2 tsp baking powder
- 2/3 cup rolled oats
- 1/3 cup buttermilk
- 2 None eggs, lightly beaten
- 2 tbsp maple syrup
- None None Sauteed Apples
- 3 tbsp butter
- 1/2 cup maple syrup
- 2 None large Pink Lady apples, cored, sliced
- None None low-fat yogurt, to serve
- Sift together flour and baking powder. Add oats. Whisk buttermilk, eggs and maple syrup together then gradually add to dry ingredients, whisking until smooth. Set aside for 15 mins.
- Meanwhile, to make the sauteed apples, in a large frying pan, melt butter over medium heat. Add maple syrup and bring to a gentle simmer. Add apple slices and cook for 4-5 mins, until almost tender and lightly caramelized. Cover and keep warm.
- Lightly coat a large nonstick frying pan with oil. Working in batches, add batter to pan, 1/3 of a cup at a time. Cook for 2-3 mins, until bubbles appear on surface and bottom is golden. Flip over and cook for another 1-2 mins, until golden and cooked through.
- Serve pancakes topped with apples in syrup and yogurt on the side.
flour , whole wheat flour, baking powder, rolled oats, buttermilk, eggs, maple syrup, sautueed apples, butter, maple syrup, apples, lowfat yogurt
Taken from recipes-plus.com/api/v2.0/recipes/25548 (may not work)